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Nasiona i pestki

CHIA - NASIONA SZAŁWII HISZPAŃSKIEJ (Salvia hispanica) BIO 200 g - BIO PLANET

Ekologiczna Chia zwana też szałwią hiszpańską to gatunek rośliny zielnej kwitnącej latem, bardzo cenionej za swoje nasiona, które są ciekawym dodatkiem do diety.

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2044

9,51 zł

Cena jednostkowa: 47,55 zł za kg

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SKŁADNIKI

chia - nasiona szałwii hiszpańskiej (Salvia hispanica)* 100% (*certyfikowany składnik ekologiczny)

OPIS

Ekologiczna Chia zwana też szałwią hiszpańską to gatunek rośliny zielnej kwitnącej latem, bardzo cenionej za swoje nasiona, które są ciekawym dodatkiem do diety. Można dodawać całe lub zmielone nasiona do musli, jogurtów, sałatek oraz wypieków. Można je również namoczyć w wodzie lub soku i używać jako naturalny zagęszczacz np. do zup.

UWAGA dzienne spożycie nasion nie powinno przekraczać 15 g (ok. 3 łyżeczki).

WARTOŚĆ ODŻYWCZA

W 100 g wartość energetyczna - 1859 kJ / 451 kcal Tłuszcz - 31 g, w tym kwasy tłuszczowe nasycone - 3,8 g Węglowodany - 4,9 g, w tym cukry - 0,8 g Białko - 21 g Sól - 0 g